Panic attacks are one of the most terrifying experiences a person can go through. They seem to come out of nowhere, hijacking the body and mind with intense fear, overwhelming physical sensations, and the terrifying thought that something is horribly
Chronic pain is real. It is not imagined, exaggerated, or a sign of mental instability. If you are experiencing persistent pain, it is important to understand that the pain itself is a genuine physical experience caused by neural circuits in
Your nervous system is designed to keep you safe. It is constantly scanning your environment, both internally and externally, assessing whether you are in danger or secure. At the core of this system are two branches: the sympathetic nervous system,
Panic attacks are one of the most terrifying experiences a person can go through. They seem to come out of nowhere, hijacking the body and mind with intense fear, overwhelming physical sensations, and the terrifying thought that something is horribly
Chronic pain is real. It is not imagined, exaggerated, or a sign of mental instability. If you are experiencing persistent pain, it is important to understand that the pain itself is a genuine physical experience caused by neural circuits in
Your nervous system is designed to keep you safe. It is constantly scanning your environment, both internally and externally, assessing whether you are in danger or secure. At the core of this system are two branches: the sympathetic nervous system,
