Have you ever wondered what it really takes to recover fully from anxiety? While so many approaches focus on just one piece of the puzzle, true recovery happens when all six essential stages are addressed.
I’ve created a powerful infographic that outlines the Six R’s of Anxiety Recovery. These stages are like stepping stones, each one building upon the last to create a path to lasting freedom from anxiety.
Here’s the exciting part: to fully recover, all six stages must align. Missing even one can leave you stuck in the cycle, feeling like you’re spinning your wheels without progress.
This infographic breaks it down clearly and simply, giving you a roadmap to understand where you are now and what steps to take next.
It’s my gift to you because I truly believe everyone deserves to feel calm, confident, and at peace.
Download the 6 R’s of Anxiety Recovery here.
I hope it serves as a guide to help you move closer to the life you’ve been working toward.
With warmth and encouragement,
Tiffani
