In our hyper-connected world, we have instant access to limitless information. Need to remember an appointment? Your phone will remind you. Want to know the capital of Switzerland? Google has the answer in seconds. But what happens when we outsource
Have you ever picked up your phone to check one thing, only to realize an hour has disappeared? Or found yourself scrolling mindlessly, feeling almost entranced by the content? If so, you may have unknowingly entered a hypnotic state. How
I looked at myself in the mirror, took a deep breath, and said out loud: “I’m the mom of an addict.” The words hung in the air, heavy and suffocating. And then, almost in disbelief, I whispered the follow-up: “My
Compulsive behaviors—whether it’s smoking, drinking, overeating, or any other habit that feels out of control—are not rooted in willpower or conscious decision-making. They originate deep in the subconscious mind, where patterns of behavior, emotional triggers, and automatic responses are stored.
In our hyper-connected world, we have instant access to limitless information. Need to remember an appointment? Your phone will remind you. Want to know the capital of Switzerland? Google has the answer in seconds. But what happens when we outsource
Have you ever picked up your phone to check one thing, only to realize an hour has disappeared? Or found yourself scrolling mindlessly, feeling almost entranced by the content? If so, you may have unknowingly entered a hypnotic state. How
I looked at myself in the mirror, took a deep breath, and said out loud: “I’m the mom of an addict.” The words hung in the air, heavy and suffocating. And then, almost in disbelief, I whispered the follow-up: “My
Compulsive behaviors—whether it’s smoking, drinking, overeating, or any other habit that feels out of control—are not rooted in willpower or conscious decision-making. They originate deep in the subconscious mind, where patterns of behavior, emotional triggers, and automatic responses are stored.
