How To Defeat Low Self Worth
June 14, 2023
Low self-esteem and lack of confidence can negatively impact every single area of your life. If you lack confidence you’re unlikely to put yourself forward in your career and live
Discover the power of hypnosis for personal growth.
Low self-esteem and lack of confidence can negatively impact every single area of your life. If you lack confidence you’re unlikely to put yourself forward in your career and live
It always amazed me when I was struggling with anxiety, that there were so many people who really thought they had the solution. The problem is that these people did
Today we are going to highlight five negative beliefs that can cause anxiety. So pause the video, if you need to grab a pen and paper. Your anxiety has an
Your anxiety is not a result of weakness and it is not your fault. The problem is your thoughts. And those anxiety producing thoughts flow out patterns of disempowering beliefs
You feel like you’ve lost emotional control and now you’re just sitting there thinking about it and wondering what the hell just happened. Somebody said something. Somebody did something. And
Understanding the Importance of the Microbiome for Emotional Wellbeing The microbiome refers to the collection of microorganisms that inhabit the human body, including bacteria, viruses, and fungi. These microorganisms are
The world today is plagued with negative news, from economic turmoil to political unrest, and it’s easy to get caught up in the negativity and feel overwhelmed. This might be
You will find so much peace when you finally realize that there’s nothing you actually need to be happy. It’s that point in life when you realize that material things don’t
I have many people contact me every month for help with anxiety, depression, addictions, ect. They feel so so overwhelmed by life and their issues feel so hopeless. They will
My son has a genetic condition called osteogenesis imperfecta. His bones break easily. The pictures you see with this blog are from his last surgical repair after a fairly minor
I spent many years of my life in strict, fundamentalist church groups where we were taught that anger is a sin. As a result of this teaching, people began to
I once had this critical voice in my head that told me I was never doing enough and I was never good enough. I never thought I was a good
